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Weight Loss!

Are you struggling with:
  • General anxiety, fears, phobias, or social anxiety?
  • Depression, sadness, or feeling down?
  • Work/Life Balance or Stress?
  • Sleep problems?
  • Losing weight and maintaining it?
  • Communication issues in your relationship?
If you answered yes to any of the above, we can work to turn your problems into solutions.

I provide individual counseling to adults and older adolescents as well as couples communication coaching. I have been trained in Cognitive Behavioral Therapy, which is a research-based, effective form of therapy. Together, we can explore challenging areas and develop new skills and strategies that will allow you to make positive changes in your life.

I look forward to hearing from you!

Licensed Professional Counselor
Certified Cognitive Behavioral Therapist

Call 210.379.4403 for an appointment for counseling in the San Antonio, TX area or email me